A six week beginners yoga course Tuesday evenings 6.30pm - 7.30pm from 11 June - 23 July (no class on 16 July)
Course will take please at The Stables, Eastcote House Gardens (map)
A perfect introduction to the physical practice of yoga for
those completely new to yoga
beginners who are curious about the practical foundations of yoga
more experienced yogis who wish to revisit some of the core practices
We will cover key yoga postures, explore alignment, breathing practices and natural ways of movement as well as the theory underpinning these.
“I cannot recommend Juliana’s teaching enough – her expertise, enthusiasm and kindness have made the course a joy to participate in. I now better understand and appreciate what my body and mind can do in yoga, and what yoga can do for my body and mind. For the first time I feel confident in my ability, and I’m excited to continue learning and practicing."
- Laura, student of Yoga for Beginners Course
“Juliana was very knowledgeable, encouraging and supportive. As a complete beginner it was great to have her express realistic expectation. A great introduction, can’t wait for the follow-up course."
- Keith, student of Yoga for Beginners Course
The course aims to give you healthy foundations for your practice, giving you confidence to attend class and leave you feeling good.
Cost £90 for 6 weeks
Location The Stables, Eastcote House Gardens (map)
Class rules + terms apply to all YOGA with Juliana classes, workshops, courses and retreats as detailed in the new student registration form which must be completed before participating and website Terms + Privacy.